New PDF release: The Swimming Drill Book-2nd Edition

, , Comments Off on New PDF release: The Swimming Drill Book-2nd Edition

By Ruben Guzman

procedure is necessary in swimming functionality. within the pool or open water, coaches and athletes alike be aware of that potency in coming into the water and in relocating via it equates to milliseconds of improvement—milliseconds that make the entire distinction in a competition.

That’s the place The Swimming Drill ebook keeps to convey. the 1st version fast grew to become the best-selling drill e-book within the recreation. Now, this moment variation ups the ante with extra drills, new adaptations, and accelerated insurance to assist each swimmer.

Inside, you’ll locate greater than one hundred seventy five drills for refining strokes, correcting faults, and bettering your consider for the water. as well as learning all 4 aggressive strokes—freestyle, backstroke, breaststroke, and butterfly—you’ll examine the necessities of physique place, sculling, begins, turns, and finishes. You’ll even locate all-new assurance of open-water drills and power band exercises to be played poolside.

See for your self why The Swimming Drill booklet is at the shelf of each critical swimmer and trainer. It grants each stroke, each ability, and every little thing you wish for swimming success.

Show description

Read or Download The Swimming Drill Book-2nd Edition PDF

Similar sports coaching books

New PDF release: Eat Smart for Sport: Maximise sports performance and results

Best South African specialists have joined forces to convey you this updated consultant to what, how a lot, and whilst to consume to optimise activities functionality. useful and real looking, it presents expert sportspeople, enthusiastic amateurs and anxious mom and dad with clinical details. layout your individual nutrition, utilizing the meals you like, to realize the pursuits you will have set your self.

Matchplan Fußball: Mit der richtigen Taktik zum Erfolg. - download pdf or read online

Ohne Plan kein zielgerichtetes Ergebnis. Hier hilft beim Fußball ein Matchplan. Publik wurde der Begriff vor allem durch den Mainzer Bundesligatrainer Thomas Tuchel, der zu jedem Spiel seiner Mannschaft einen Matchplan entwirft. Dieser beschreibt eine Strategie im Fußball, mit der versucht wird, für den Spieltag optimum vorbereitet zu sein und auf taktische Veränderungen oder spezielle Spielsituationen reagieren zu können.

The Milan Miracle: The Town that Hoosiers Left Behind by Bill Riley PDF

Will lightning ever strike two times? Can David beat Goliath a moment time? those questions hang-out each person within the small city of Milan, Indiana, whose basketball crew encouraged Hoosiers, the best underdog activities motion picture ever made. From a city of simply 1,816 citizens, the group is still endlessly an underdog, yet one with a storied previous that has them endlessly frozen of their 1954 second of glory.

THE OUTSTANDING YOUTH COACH: A Total System To Help Young - download pdf or read online

Desire a confirmed approach for making improvements to the functionality of your younger athletes? This finished consultant to education excessive acting formative years athletes, finds Cody Cain’s distinct physique brain IQ (BMIQ) process. Drawing on 4 many years of expertise as a participant, trainer and online game legit Cody exhibits you what it takes to be successful either off and on the sector.

Extra info for The Swimming Drill Book-2nd Edition

Example text

Download PDF sample

The Swimming Drill Book-2nd Edition by Ruben Guzman


by Donald
4.0

Rated 4.48 of 5 – based on 41 votes