Download e-book for kindle: Coach Yourself to Win (Sail to Win) by Jon Emmett

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By Jon Emmett

This publication might help you to be successful at the water no matter if your target is membership, nationwide, overseas (or even Olympic) point. With particular research, tough routines and helpful best advice all through, every thing is roofed: from goals, aim atmosphere and a successful psychological angle to boat dealing with, technique and strategies (plus plenty more).
Handy diagrams on virtually each web page support to explain advanced options and eventualities, and amazing motion images carry the textual content to lifestyles. every one bankruptcy is closed with not-to-be ignored recommendation from Olympic medallists – making this a must have publication for all sailors who aspire to nice luck. it is a re-written and extra centred model of the author’s well known identify Be your individual crusing trainer, and its ebook marks the re-launch of the long-lasting Sail to Win sequence, enjoyed by way of sailors for over 30 years.

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Coach Yourself to Win (Sail to Win) by Jon Emmett

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